Relationships-whether they last for a week or a lifetime-are one of the most exciting parts of being A Real Adult. They’re fun! They’re exciting! And a lot of the time, they involve steamy sex and intimate rendezvous. But from very first dates to

Very simply, marriage and sex therapist Adrienne Michelle describes a relationship as a connection to a person you continue to engage with. Naturally, these connections can range from casual to intimate, platonic to romantic. And ideally, these connections provide a healthy balance of give-and-take, support, security, care, and growth, adds ily therapist Katie Kilometers.

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Unfortunately, that isn’t the case with every connection, which is often how harmful relationships come to be. A healthy relationship is the one that’s the right fit for you, both with the nature of the relationship and the person(s) you’re in a relationship with, Miles explains.

And while a thriving, healthy relationship is the goal for many, if you’ve been in the matchmaking games for literally any amount of time, you’re probably aware that no two connections are the same. Different types of relationships tend to come with distinct expectations, rules, and standards of engagement, explains Miles. And it’s important for each person’s well-being and sense of security to know what [the relationship] is.

That’s why both experts agree: Determining the connection is key. In fact, Michelle says the only way a relationship can really thrive is if you’re on the same page regarding your wants and needs. Also! Since relationships are always evolving, it’s a good idea to continue checking in as you move forward-being on the same page now doesn’t mean you will be a year from nowmunication, folks! Lire la suite

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